YogaTrapeze Pose of the Week 🧘 ​ Traction Jackson is the main inversion pose on the Yoga Trapeze and people with spinal conditions benefit from this

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Yoga Trapeze Yoga trapeze, Yoga trapeze poses, Yoga inversions

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Supermans and happy spines at Nova Yoga Trapeze in Topsham - Fit Maine

Traction Jackson Pose - Relief Spinal Compression on the Yoga Trapeze®

Spinal Traction - Yoga Pose with Two Belts

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Intermediate INVERSION POSES