Experts: Insomnia on the rise, treatment options available

KUALA LUMPUR: Insomnia, a common sleep disorder that can make it hard to fall asleep and stay asleep throughout the night, is on the rise in Malaysia.

Too Early to Get Up, Too Late to Get Back to Sleep - Harvard Health Publishing - Harvard Health

Insomnia: Signs and Symptoms

Sleep onset insomnia: Causes, treatments, and more

More parents are using sleep aids for their kids. Experts say they shouldn't.

Home remedies for insomnia: 9 options

Insomnia: Symptoms, Causes, Diagnosis, & Treatment

Highlight, take notes, and search in the book In this edition, page numbers are just like the physical edition

Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook (Treatments That Work)

What Causes Insomnia?

Insomnia on the rise, treatment options available, say experts

Insomnia: What It Is, Symptoms, Causes and Treatments - Dr. Axe

Best Strategies To Beat Chronic Insomnia At Luxury Rehab Center