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Laura Wilson from Natural Pilates created a simple, zero-equipment Pilates workout, so our fitness editor gave it a whirl on a recent trip.
Wall Pilates: What It Is and Who Should Try It
A Quick Low Impact Workout You Can Do With Just Your Body Weight
A no-sweat, full body workout for a busy December
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20-Minute At-Home Pilates Workout for All Levels
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This 15-Minute Full-Body Workout From A Trainer Requires Zero
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