• Friday,October 04,2024
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F/28/5'6” [150lbs > 140lbs = 10lbs] (3 months) The scale hasn't changed much, but I lost almost 3 inches at my waist! And made my bed. : r/progresspics

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M/19/6'3” [290lbs > 205lbs = 85lbs] Was tired of being a fat fuck so I went and lost 85 pounds. First photo was taken in April of 2019, the second one was

F/29/5'3 [150lbs>130lbs]=20lbs (12 months) I thought I'd share my progress post baby/Covid/mental health issues. I finally found motivation to get back in shape after the 2 year hiatus : r/progresspics

F/28/5'6” [130lbs > 150lbs = 20lbs] BMI's aren't everything : r/progresspics

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F/25/5'6 [150lbs > 140lbs = 10 lbs] (5 years) Not much weight loss but huge difference in body composition ☺️ : r/progresspics

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F/28/5'0” [152 lb > 140 lb = 12 lb] (1 year) Transitioned from yoga to High Intensity resistance training w/ cardio. Been more consistent with exercise (5x a week) and diet the