26.3K Likes, 480 Comments. TikTok video from Tracy | AuDHD Pain Relief🧠💪 (@thetracyrodriguez): “Do you deal with tight IT bands? #audhder #adhshe #adhdinwomenlooksdifferent #hypermobileeds #fyp”. it band. original sound - Tracy | AuDHD Pain Relief🧠💪.
Fix IT Band Syndrome (NO FOAM ROLLING or Stretching!)
greenscreenvideo #greenscreen AuDHD and foot/back/hip pain on one
How to Fix a Tight IT Band PERMANENTLY!
Muscles to Correct ADHD Posture and Pain Due to Hypermobility! I am de
Let me know if you try it! Not medical advice. Ask doctor before
Do you deal with pelvic pain and ADHD? #adhshe
Replying to @sherbarito you don't have to be flexible to be hypermobil
I just like the attention. 👍 #chronicillnesshumor #potssyndrome
It Band Exercises
Have you tried activating these muscles for hypermobility pain
How did it go? #forwardheadposture #adhshe
it band pain fascia|TikTok Search
IT Band Myths - Kondition Fitness
greenscreen Anyone else deal with discoloration in feet? #hypermobile, pots symptoms women