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Learn how to measure diastatis recti or abominal separation, the depth of the separation needs to be considered not just the width
Lucy Filce Pilates
Rec Check
Lucy Filce Pilates
Lucy Filce Pilates
Lucy Filce Pilates
Lucy Filce Pilates
Rec Check / Tummy Check - How to Measure your Diastasis Recti
Lucy Filce Pilates
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