Lizzy High, 22, is known for sharing fitness advice online. She recently told her followers she's changed up her routine, and carbs have played a part in her success
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Pic on the left old me 10 years ago 145 lbs clubs, alcohol, and drugs. Pic on the right new me 190 lbs gyms, water, healthy food! You d
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Gym babe flaunts epic body transformation to show power of carbs - Daily Star
