New to Lagree or looking to brush up on some basics of the equipment? You’re in the right place. Lagree is a workout unlike any other. It combines traditional Pilates, strength training, and cardio into a unique workout done on its very own machine, called the Megaformer. This machine and this workout were … Continued
Motivate Glendale – sweat and repeat
Pilates has completely transformed my body in 2 months : r/pilates
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Motivate Glendale – sweat and repeat
A little selfie action this fine Friday 🤩 Will we see you in class today?!