Portion Size vs. Serving Size: Aren't They the Same Thing?

Portion size is the amount you choose to eat. Serving size is how much you should eat. Follow these tips for proper portion control to stay at a healthy weight.

Portion Sizes Handout Well Resourced Dietitian

What Is A Serving Size vs Portion Size?

Serving Size vs. Portion Size- Do you know the difference? - Get Healthy Clark County

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What's the Difference Between Portion Size and Serving Size?

Portion Control Tips - Without Counting Calories – SWEAT

Portion vs Serving Size

Serving Size vs Portion Size: Is There a Difference?

Serving Size vs. Portion Size: What's the Difference? - Kay Nutrition

Food Portions: Choosing Just Enough for You - NIDDK

The Savvy Dietitian - SERVING SIZE VS PORTION SIZE ⠀ Do you know the difference between serving size and portion size? ⠀ ⠀ Did you know there was even a difference? 🤔

Understanding Serving Size vs Portion Size

Proper Portions

Serving Size vs. Portion Size, Explained by a Dietitian

Understanding Serving Size vs Portion Size