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One of these movements should probably be in your back workout. But is the lat pulldown or the pull-up better for you?
Lat Pulldown vs Pull-Up: Differences, Pros, Cons
Lat Pull-Down Exercise Variations For A Wider Back
Pull Up vs. Lat Pulldown: Which Is Better?
Lat Pulldown vs Pull-Up: An Expert Weighs In (2024)
Go From 0 to 10 Pull-Ups In A Row (FAST!)
7 Lat Pull Down Variations for Serious Back Development
Front Vs. Rear Pull-Downs: Which Is Better?
Wide Grip Rear Lat Pulldown: A Reliable Exercise To Build A Wide Back
The Lat Pulldown vs. the Pull-Up — Which Is Better for Back Gains?
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