Balance & Strength: Pilates w/ Stability Cushion DVD Video

Essential to any type of exercise program are balance and strength moves. The unstable surface of the Stability Cushion™ is ideal for engaging your core and enhancing balance while the resistance of the hand weights adds upper body challenge.

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Balance & Strength: Pilates w/ Stability Cushion DVD Video

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Activate the body’s deep support systems with the unstable nature of the Stability Cushion™ through essential exercises that will increase overall

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