![](https://cdn.punchng.com/wp-content/uploads/2022/05/21233824/waist-trainers.jpg)
Nutrition and health experts have urged Nigerian women to be more careful with the way they use waist trainers.
How to stay regular while waist training in a corset - Quora
![](https://glamorouscorset.com/wp-content/uploads/2023/05/stomach-pain-after-waist-training-image2.jpg)
Stomach Pain After Waist Training: Is This Normal?
Are waist trainers and corsets harmful long term if used regularly
![](https://assets3.thrillist.com/v1/image/1618705/640x426/flatten;crop;webp=auto;jpeg_quality=60.jpg)
Waist Trainer Corset Review and Health Effects - Thrillist
The dangers and benefits of aesthetic waist training
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![](https://www.pelvicexercises.com.au/wp-content/uploads/2015/06/Kim-Karsashian-Waist-Trainer.png)
The Hidden Waist Trainer Risks to Your Core & Pelvic Floor
![](https://healthwise.punchng.com/wp-content/uploads/2022/05/Story-3-1.jpg)
The underwear controversy and vaginal infections - Healthwise
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4 Reasons to Throw Your Waist Trainer in the Trash - ABCS
![](https://imgix.bustle.com/elite-daily/2016/05/07054614/kim-kardashian-waist-trainer-1.jpg?w=1200&h=630&fit=crop&crop=faces&fm=jpg)
Everything You Need To Know About Using A Waist Trainer Like Kim
![](https://ocdn.eu/images/pulscms/MDI7MDA_/4a61ddbada0eb3eedcd59eb8a008f28c.jpg)
Do waist trainers really work for belly fat? Here are 7 things you
![](https://i0.wp.com/lucycorsetry.com/wp-content/uploads/2021/11/solaced-front-scaled.jpg?fit=1707%2C2560&ssl=1)
Physical Benefits of Wearing a Corset – Lucy's Corsetry
![](https://i0.wp.com/www.fashionghana.com/wp-content/uploads/2020/04/waist-trainers-side-effect.png?fit=1200%2C640&ssl=1)
10 Severe Damaging Side Effects Of Wearing Waist Trainers
![](http://cdn.mamamia.com.au/wp/wp-content/uploads/2016/03/30000212/mia-waist-train-feature-image.jpg)
Mia Freedman tries waist training
![](https://d.newsweek.com/en/full/2158210/diana-ringo-shows-off-her-18-waist-selfies.png?w=1200&f=b0683e321db0866c961416f2232808fb)
I've Worn A Corset 23 Hours A Day Since Giving Birth, And I'll