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Just one minute of exercise per week is enough to provide health benefits to people over the age of 65, according to UK researchers, who are backing a
How much exercise do experts say we should do each day?
How Much Physical Activity Do Older Adults Need?
Benefits of Physical Activity, Physical Activity
Exercising to Relax - Harvard Health Publishing - Harvard Health
The Best Exercises For Seniors In 2024 – Forbes Health
Nursing Times
How Much Physical Activity Do Older Adults Need?
Diabetes and endocrinology, News
Is one minute of exercise all you need?
Your Body on Walking - Mindful by Sodexo
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