My Health & Fitness Journey Starts Now!: I'm Doing This for Me
My transformation journey, Day 1, Vlog
The journey started with simply toning up and weight loss. Now we are off and headed to the stage chasing 🏆. I'm proud of you @astra
Michael Weatherly Quote: “I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, s”
Ad Astra Nutrition and Fitness Coaching
FASTer Way to Fat Loss: : Tress, Amanda: 9781098797164
James Clear Quote: “There wasn't one defining moment on my journey from medically induced coma to Academic All-American; there were many. It”
How I Lost 75 lbs + KEPT IT OFF
Madonna Quote: “Cosmic systems intertwine, astral bodies drip like
My Journey to Balance – Sweat, Love, & Macros
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