357 Likes, TikTok video from Dr. Jim Stoppani (@dr_jimstoppani): “#HowTo use the #weightlifting #technique #restpause to #buildmuscle #bodybuilding #muscle #hypertrophy #gymtips #intensity #pecspop #trainsmarter #trainharder #fyp”. Sun Bed - David Staniforth.
REST PAUSE TRAINING for BUILDING MUSCLE Advanced Bodybuilding Part 1
Rest Pause Set
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HowTo use the #weightlifting #technique #restpause to #buildmuscle #b
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Rest-Pause Method Repetition Type
