Video of 80-Year-Old woman doing Crossfit will inspire you

Our normal perception of CrossFit has always been a sport for the young, strong and agile. Well today 80-Year-Old Constance Tillit proved us wrong

Weight Loss Success Stories: Inspiring Before & After Pics

10 dangerous exercises that lead to injuries

72-year-old woman who does CrossFit daily is serious #workoutgoals - Good Morning America

Watch Oldest Gymnast Johanna Quaas Crush This Impressive Routine

10 dangerous exercises that lead to injuries

Joan MacDonald (@trainwithjoan) • Instagram photos and videos

Video This 83-year-old TikTok influencer is all the fitness inspiration we need - ABC News

Jane Fonda's Workout From 1982 Is Still the Best Exercise Class Out There

70-year-old Crossfitter loves to 'lift weights, get stronger

I'm 45, and this 12-week exercise programme changed my body

72-Year-Old Woman Crushes CrossFit Challenge In Viral Video. -InspireMore

72-Year-Old Woman Crushes CrossFit Challenge In Viral Video. -InspireMore