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Everything you need to know about the 6-12-25 workout, from what it is, to how to implement it and its benefits, according to personal trainer Oliver Kerr.
Use The 6-12-25 Method for Fast Muscle Growth and a Massive Pump
YOUR Personal Training
Phil Hilton
Using the 6-12-25 method to get shredded!!! #fitness #weightloss
Powerbuilding Workout Routine, With Tips from a CPT
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Normally I opt for free weight exercises but the gym was packed
GQ magazine's April issue is FREE for anyone to download
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