Best yoga asanas for lung health: Yoga has proven health benefits and can help those facing breathing troubles. The days after Diwali can be difficult, especially for residents of Delhi-NCR, thanks to pollution and poor AQI levels. Here are 5 yoga asanas to improve lung health.
Now that Diwali is over, the air over our cities lies heavy and filled with pollutants. Ban or no ban, firecrackers were burst across the country. Delhi-NCR is notorious for air pollution post-Diwali and while the situation is relatively better than the last couple of years, the air quality remains
Breathing trouble due to air pollution? THESE 5 Yoga Asanas for
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