This arms and abs dumbbell workout includes 10 upper-body and core exercises to tone and strengthen. This is a quick ab and arm workout with weights.
This arms and abs dumbbell workout includes 10 upper-body and core exercises to tone and strengthen. This is a quick ab and arm workout with weights.
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
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Free workout: Day 3: Arms/Abs/Cardio – 10-min arms, back exercise routine. Try it now or download as…
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