High Intensity Interval Training Chair Aerobics DVD – Stronger Seniors Chair Exercise Programs

The Stronger Seniors High Intensity Interval Training Program is a chair aerobics DVD video designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being. The exercises can be done seated in a chair or standing and are appropriate for seniors and the mobility challenged.

Exercise Videos & DVDs for Seniors

Stronger Seniors High Intensity Interval Training : Movies & TV

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Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne

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SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors Available! Finally- Fun Chair Exercises for Seniors DVD!

Senior Citizen Workouts Verified Quality

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Chair yoga dvd for seniors, Modified for the chair, Stronger Seniors Chair Yoga DVD Program was created for seniors and those with limited mobility. ,

Chair Yoga Exercise DVD Video Program

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