Cable Seated Pullover - The Cable Seated Pullover targets the lats. Hold the cable attachment and sit on a bench facing away from the cable pulley apparatus. The pulley machine should be behind you. Grasp the revolving cable attachment overhead in both hands with an overhand grip. Your arms should be extended and parallel to each other, but remember to keep a slight bend in the arms, arch your back slightly.
Seated Cable Row: Video Exercise Guide & Tips
Pullover - The Optimal You Online Personal Trainers & Holistic Nutrition
Cable pullover mistakes! Here is a video showing the wrong way vs the
Cable Seated Pullover - Video Guide
Cable Pullover Exercise: Muscles Worked, Form, and Alternatives
Incline Bench Cable Pullover
strong lady in brown pullover practices , Stock Video
Back Day blaster. Give these a go. 😤 Single Arm Lat Pulldown 4x8-12 Seated Rows 4x12-15 Single Arm Cable Pullover 4x8-12 Landmine Row
How To Do Cable Straight Arm Pulldown
324 Pullover - Gymleco Strength Equipment
The seated pullover is an exercise that works the chest and back, and is a favorite among body builders or anyone that is looking to add
SelectEDGE Seated Pullover | Legend Fitness (1114)
Training Series: Cable Pullovers 💪🏼💪🏼 , Video published by Lisa Kibler
Seated Cable Pullovers
Seated Cable Shrug: Video Exercise Guide & Tips
