Leg Extension Drop Set

Leg extension dropset from HELL😵‍💫, Video published by Molly Jasmine

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Carroll Performance Education on Instagram: Drop sets! If you have heard of the term “intensity techniques”… then you will be familiar with the most well known of all - DROP SETS! Their

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Day 4: LEG DAY! DTP EXTREME DROPSET Perform reps as listed. See

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