The Valslide is an exercise tool that is more about the movements, than it is about the hardware, which is refreshing in the world of quick fix, exercise gadgets. The program’s creator, Valerie Waters, has patented two sliding pads that allow the user to move through large ranges of motion without some of the consequences of high impact
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Reviews Archives - Page 30 of 32 - Breaking Muscle
Reviews Archives - Page 30 of 32 - Breaking Muscle
18 Valslide Exercises from Beginner to Advanced