Viparita Karani Mudra(reversed action gesture)
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Kriya #5 Vishuddha Chakra - Viparita Karani Mudra
Viparita Karani Mudra in Yoga
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Viparita Karni Mudra: Meaning Benefits How to Do
Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall Pose - Fitsri Yoga
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Viparita Karni means reversed action. This is one of the pose which is considered as mudra as well as asana. There are hasta mudras and
Viparita Karani Mudra
Viparita Karani - Wikipedia
Arham Health Retreat - VIPARITA KARANI Viparita = turned around, reversed, inverted. Karani = doing, making, action. Viparita Karani or legs up the wall pose is considered either as an asana or